L'hypothyroïdie, un trouble, se caractérise par une production insuffisante d'hormones thyroïdiennes par la thyroïde. Ses causes peuvent être nombreuses, allant d'une maladie auto-immune de la thyroïde (la maladie de Hashimoto) à une carence en iode. Les symptômes sont souvent difficiles à identifier au principe et peuvent inclure un manqu… Read More

It's tempting to seek quick achievements, but shedding 5kg in just 15 days is a challenging goal. While it's technically possible through drastic dietary restrictions and intense exercise, it's often unhealthy. Aiming for gradual weight loss of 0.5-1kg per week is a more sensible approach that promotes lasting results. Consult your … Read More

It's hard to believe it's been a few months/several weeks/over a year since I started my Mounjaro/semaglutide/weight-loss journey. Back then, I was struggling with my weight/feeling sluggish/low energy, and just didn't have the motivation/couldn't seem to find a way/wasn't sure how to make positive changes. But after just a few weeks/a couple of… Read More